ABOUT ME

A little about me....

My name is Justin Gilbert and I was born in OKLAHOMA. After college I moved to LOS ANGELES for film and acting. I grew up playing sports but never really educated myself on health and fitness until far after my sports days. I was a boxer, kick boxer and martial artist, and I have worked in the Executive Protection industry for celebrities and other high profile clients. I started to realize importance of FITNESS as I hit 30 and started to feel the first edge of slow down. I remember looking in the mirror and saying I want to be young in my old age. Of course I mean In the future. I'm healthier now that I was in my 20's. More Ripped andI have far greater Stamina. I use to be a 2 pack a day smoker, and getting in shape helped me quit outright, no patches and no gum. My body just didn't want it anymore. I also beleive that life is meant to be lived and we have to find that balance, between cocktails and water, veggies and burgers.

JUSTINcredible FITNESS is all about customization. No one person is the same, so it stands to reason that no one person can train just the same as another. I remember watching guys work out and think I should do that and I'll get the results I want. WRONG! When I finally learned to listen to my body and really look into what I was doing, how I was exercising and what I was eating, I discovered the key to opening the door for psyical progression.

Losing weight and getting fit doesn't mean giving up the foods you love, its all in how you manage them. Whatever your goals, I can help you achieve them.

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